the practice
this is not a beginner's workshop
Seven sessions of dynamic Vinyasa, built to move from the body into something quieter underneath it. Each class builds on the last — strength first, then stillness, then whatever it is you came here to find.
Tuesdays and Thursdays, 8:00–9:30am — early enough to drop the kids off first. At least four sessions are outdoors by the sea, weather permitting. On the days in between, Agni sends you something small to carry with you, so the thread doesn't break.
the journey
seven mornings, three weeks
july 2026
*Indoors at Agni's studio if the weather doesn't cooperate.
what's included
everything is taken care of
- 7 guided sessions of dynamic Vinyasa yoga
- Daily transport to that day's practice location
- Water at every session
- Mat and equipment, provided for you
- A small gift to take home
- A closing session by the sea at Agios Stefanos
4 of 4 spots remaining
€180
full journey, prepaid
reserve your spotPrefer a bank transfer? Message Agni directly.
questions
before you come
No — this is a dynamic practice designed for those with existing yoga experience. If you're just starting out, Agni offers private sessions that are perfect for beginners. You can book one through her website and join a future workshop when you feel ready.
Just yourself and comfortable clothes. Mats, equipment, and water are all provided. Sunscreen is a good idea for beach sessions.
At least four of the seven sessions are planned outdoors by the sea. If the weather doesn't cooperate, we move to Agni's studio — the practice doesn't stop. Your calendar subscription will update automatically if the location changes.
Each session builds on the previous one — physically and philosophically. The full journey works best experienced from the start. If you're arriving in Syros after July 7, reach out to Agni directly and we'll see if there's a way.
Sessions run 8:00–9:30am, designed so you can drop the kids off at their morning activity by 7:30 and arrive comfortably. Transport to the practice location is included.
Full refund if you cancel before July 1. After that, your spot can be transferred to someone else if you find a replacement. We understand plans change — just let Agni know as early as possible.